Higher Self Breathwork Journey
A gentle, guided experience to slow down, release & reconnect with your higher self
The beginning of a new year often carries a strange mix of emotions...
Excitement about what’s possible, paired with a sense of overwhelm, pressure,
or mental noise that hasn’t quite settled yet.
You might feel pulled between wanting to move forward and needing to rest.
Between clarity and confusion.
Between hope and a lingering sense of heaviness from the year before.
Many people arrive at this point feeling disconnected from their body, busy in their mind,
and unsure how to access their inner guidance beneath the noise.
This is where the Higher Self Breathwork Journey comes in.
Rather than pushing for change or setting more intentions, this experience offers a pause. A chance to slow down, breathe, release emotional holding, and reconnect with the quieter wisdom already within you.
Held gently in nature and guided with care, the journey creates space for relaxation, emotional release,
and mental clarity.... allowing the new year to be met from a grounded,
aligned place rather than urgency or pressure.
What This Journey Offers
o Guided Breathwork to support relaxation and inner awareness
o A Higher Self journey to access intuition and inner clarity
o Gentle EFT tapping to release tension and emotional holding
o Intuitive energetic support held in a calm, respectful way
o Quiet moments for integration and reflection
o Connection with like minded people
January 18th, 2026 | 2.00 PM – 4.00 PM
Held under the trees in a peaceful natural setting, this intimate, outdoor breathwork experience journey weaves together conscious breathwork, gentle EFT tapping, intuitive healing, and guided inner connection.
How This Space Supports You
Deep Relaxation
Step out of the constant mental and physical tension and allow your nervous system to soften. Through guided breathwork and the support of nature, your body is given permission to slow down, settle, and rest. You will leave feeling calmer, lighter and at ease.
Mental Clarity
As the body relaxes and emotions settle, the mind naturally becomes quieter. The Higher Self journey supports clarity, perspective, and inner insight - helping you reconnect with your intuition and feel more aligned in your thoughts and decisions.
Emotional Release
This journey creates a safe, gentle space for emotions to move and release without force or overwhelm. Using breath, EFT, and intuitive support, you’re invited to let go of what’s been held beneath the surface and reconnect with a sense of emotional balance and self-trust.
Meet Your Guide
Mads holds spaces rooted in presence, subtle energy, and nervous system awareness.
Her work weaves together breathwork, intuitive energy healing, and gentle inner practices to support regulation, emotional release, and reconnection. Rather than forcing outcomes, the focus is on creating a calm, safe container where the body can soften and the mind can settle - allowing clarity and insight to arise naturally.
Each journey is guided with care, attunement, and respect for individual experience. The intention is simple: to offer a space where people feel supported enough to come home to themselves.
This work is led by intuition, grounded presence, and a deep trust in the body’s innate wisdom.
You’re welcome exactly as you are.... nothing to fix, nothing to force. If this journey feels aligned for you, I’d love to have you join us.
Mads x
Words From Past Journeys
“I had an absolutely incredible one on one breathwork session with Maddy in the serene Tanawha State Forest! From the moment we connected, Maddy's communication was warm and welcoming and making arrangements to meet was seamless. What truly amazed me was the stunning space she created – a canopy adorned with candles, delicate incense, and plush cushions, all thoughtfully arranged to provide the most comfortable and enchanting setting. It's clear Maddy puts her heart and soul into creating a healing environment.What sets Maddy apart is her commitment to her own training and growth. Knowing that she has invested significant time in honing her skills gave me confidence in her ability to guide me effectively through the breathwork process. Her expertise shone through, making the session not only relaxing but also deeply impactful. During the session, Maddy's gentle guidance helped me tap into deep spiritual connections and achieve my intentions. Her attention to detail and genuine care made the experience unforgettable. To top it off, the card reading at the end resonated perfectly with my current journey. I also love that Maddy offers free 20-minute sessions on Instagram – it's the perfect way to stay connected to her calming energy. I highly recommend Maddy to anyone looking to explore breathwork. Her beautiful space, thoughtful approach, and dedication to personal growth create an environment where profound healing and self-discovery can flourish. Thank you, Maddy, for such a wonderful experience! If you're looking for a transformative breathwork experience with someone who truly cares about creating a beautiful and supportive space, I wholeheartedly recommend Maddy."
— Sharlene K | Sunshine Coast AUS
"My breathwork session with Maddy was so incredible. For the first time I felt so safe, so loved and so held. Maddy’s soothing voice and intuitive sense made the whole experience breathtakingly (no pun intended ) beautiful.
Maddy’s warm energy and calming nature put me at ease and allowed me to drop deeper into the experience. Her gifts are truly the gifts of angels, thankyou Maddy for an unforgettable experience."
— Ella R | Brisbane AUS
"Maddy is a great breathwork facilitator. She ensured I was comfortable and safe. And unknowingly chose the technique I have never tried before. Maddy's voice was soothing and gently guiding my journey.
My intention was fully realized.
Feeling grateful for Maddy' session"
— Lana R | Sunshine Coast AUS
Join the Journey
We will gather in a secluded area of Tanawha Botanical Gardens, surrounded by trees, fresh air,
& the natural rhythms of the environment. You’ll be invited to rest on the earth, breathe beneath the canopy, and allow nature to support your nervous system as you journey inward. The space will be simple, grounding, and thoughtfully curated to encourage ease, openness, and connection.
Spaces are intentionally limited to keep the experience intimate and well held.
Come as you are — there is nothing to prepare, nothing to fix & nowhere else you need to be.
Common Questions
Do I need prior experience with breathwork?
No experience is necessary. The session is suitable for all levels, and guidance will be provided throughout.
What should I bring to the event?
Please bring a yoga mat, water bottle, and wear comfortable clothing. All other materials will be provided.
Is the event suitable for all ages?
Participants must be 18 or older. If you have health concerns, please consult your physician before attending.
How many people will be in the group?
The circle is limited to 6 participants to ensure a supportive and personalised experience.
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